Congrats on your juicer purchase. It will really change your mornings, or those afternoon snack cravings.

I am by no means a nutritionist, but by juicing you are extracting the nutrients out of the fruits and vegetables. The left over pulp if primarily fiber. By juicing you can add fruits and veggies (most of the time veggies) that have amazing nutritional value, but may not taste that great. For example, you can add broccoli to a juice recipe that contains sweet juice like apple or pineapple. You are getting all the benefits without drinking broccoli juice!

Hope this helps. Let me know if you come up with any fabulous juice concauction!

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